Bay Benefits: The Science of Living Well at SMDC Spaces by the Bay
• 5 min. read
What if your home could be more than a space to rest? What if it could be a sanctuary that naturally nurtures your well-being, day in and day out? At SMDC Bayside Living, this is not a distant dream but an everyday realityâespecially when you live by the iconic Manila Bay. Backed by science, coastal living offers benefits that extend far beyond the charm of sweeping sunsets and sea breezes. Itâs a lifestyle designed for wellness and longevity.
Studies on some of the worldâs communities with the longest life expectancyâincluding those in Hong Kong, Taiwan, and the famed âBlue Zonesââshow that key lifestyle habits contribute to a longer and healthier life. These include daily movement, meaningful social connections, and access to open spaces. Hong Kong, for example, boasts one of the highest life expectancies in the world, a fact attributed to its walkability, active social culture, and health-conscious lifestyle.
At SMDC Bayside Living, these same principles are woven into everyday life. Thoughtfully designed spaces encourage movement and social engagement. Here, health and longevity are not just aspirationsâthey are part of the way you live.
Sea Air: A Breath of Wellness
“Blue Space”
Humans are instinctively drawn to water, and this connection offers profound health benefits. Known as âblue spaceâ, areas near water have been scientifically proven to reduce stress, lower blood pressure, and improve mental clarity. In “Blue Care: A Systematic Review of Blue Space Interventions for Health and Wellbeing”, it was concluded that time spent near water in nature significantly supports mental health and overall well-being.
Beyond the mental benefits of being near water, longevity is also deeply tied to movement and an active lifestyleâan effortless part of daily life in bayside communities.
A Life in Motion
Imagine starting your morning with a brisk walk along the MOA Complexâs scenic promenades or winding down with a sunset yoga session by the bay. Wide walkways, open spaces, and thoughtfully designed recreational areas encourage movement, making an active lifestyle effortless.
This mirrors the habits of the worldâs longest-living populations, where daily, low-impact movement is key to longevity.
A Thriving and Connected Community
Social engagement is one of the most important factors in living a long and fulfilling life. Studies have shown that strong community ties can significantly boost emotional well-being and even extend lifespan.
At SMDC Bayside Living, vibrant communal spaces and community-driven activities encourage genuine connectionsâhelping residents build lasting friendships and enjoy a sense of belonging.
Bringing the Outdoors In
Beyond shared spaces that foster community, SMDC Bayside Living ensures that nature remains an integral part of your everyday experienceâeven inside your home.
Expansive balconies and panoramic windows create a seamless indoor-outdoor living experience. This thoughtful design enhances well-being, boosts energy, and fosters a sense of relaxationâelements that contribute to a healthier and longer life.
Living with Balance, Energy, and Longevity
Life by the Bay offers a unique rhythmâa balance between urban excitement and natural serenity. The vibrant MOA Complex brings world-class dining, entertainment, and culture just steps from your home, while the bay provides a constant source of peace and inspiration.
This perfect mix of vitality and tranquility mirrors the lifestyle of long-living communitiesâwhere moderation, balance, and a deep connection to oneâs surroundings lead to a more meaningful and lasting life.
When you choose to live at SMDC Bayside Living, youâre choosing more than a homeâyouâre embracing a way of life that prioritizes health, happiness, and longevity.
With each sunrise and sunset, every breath of sea air, and the connections you make, youâll find not just a residence, but a home designed to help you live your best and longest lifeâonly at SMDC Bayside Living.